The Beauty of Simple Living
September is here again, and for me it feels like the true start of a new year. Summer’s heat is fading, and I love enjoying the fresher September days as nature gently prepares for winter.
This summer made me reflect a lot on the countless things I do throughout the year. Do I really need all of this? Do they bring me joy, or are they just more stress? I quickly concluded that most of them are indeed stress, because in a world that constantly pushes us to do, achieve, and experience more, we easily forget that happiness often lives in the simplest choices.
I think that living sustainably isn’t just good for the planet—it’s a way for us to give ourselves permission to slow down, lower pressure, and enjoy what we already have. We don’t have the space to sustain excess.
I created a list of straightforward habits that clear our days from external demands and create space for what truly matters.
1. Travel—Outward and Inward
Travel opens our minds and helps us understand the world. That doesn’t mean we have to fly across continents every month. Inner journeys, walks in our own neighborhoods, or day‑trips to nearby townsare equally valuable. They let us discover everyday beauty, broaden our perspective, and stay grounded without the stress of constant long‑distance travel.
2. Use What Still Works
We keep items as long as they serve us—whether it’s a phone, a piece of furniture, or a tool. When something still functions, we repair or reuse it instead of discarding it. The same principle applies to clothing: we wear the pieces we love. By choosing to keep and showcase what already works, we reduce waste, save money, and reinforce a sense of authenticity.
3. Repeat What Makes Us Happy
We don’t need to find a new hobby every month. If a book, a song, a walk, or a recipe brings us joy, we do it again. Consistency builds deeper satisfaction.
4. Celebrate Ordinary Days
We accept that not every day needs to be “special.” A quiet morning with a cup of tea, a few minutes of breathing, or simply watching clouds can be enough.
5. Protect Time
We set clear boundaries. We decide when we’ll respond to messages, and we stick to it. We don’t have to be available 24/7.
6. Rest Without Guilt
We treat rest as a necessary part of productivity. A short nap, a relaxed evening, or a lazy weekend recharge helps us show up with more energy later.
7. Choose Simple Gatherings and Nurture Deep Connections
We invite a friend over for a home‑cooked meal, a walk in nature, or a game night. Small, meaningful interactions often feel richer than large, sometime stressful events. At the same time, we focus on deep conversations with a few people rather than juggling many superficial contacts. Strong, authentic relationships bring lasting fulfillment.
Your list might look different, and I’d love to hear it. Feel free to share yours in the comments!
How Natural App Supports This Lifestyle
At The Natural App we believe that living well doesn’t require chasing “more.” By adopting these simple habits, we create mental and physical space for:
Meaningful relationships
Mindful daily choices
A deeper connection with ourselves and the world around us
Sustainability isn’t just an environmental decision—it’s a lifestyle that brings more joy, clarity, and peace.
Let’s start with one of the items above today, and notice how a small change can ripple into a calmer, more satisfying life for all of us.